Recipe: Delicious Stir-fried chicken breast with sweet&salty sauce

Stir-fried chicken breast with sweet&salty sauce. Stir-fried chicken breast with asparagus served over wild or long-grain rice. A simple yet elegant chicken dish, stir fried with carrots, celery and an orange honey sauce. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes.

Stir-fried chicken breast with sweet&salty sauce Boneless or bone-in chicken breasts can be used for this basic but great-tasting fried chicken breast recipe, just keep in mind that boneless chicken breasts. Ever notice how the chicken in stir fries at your favourite Chinese restaurant is incredible tender? It's because they tenderise chicken using a simple method called Velveting I only tenderise chicken breast because it's so lean. You can have Stir-fried chicken breast with sweet&salty sauce using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Stir-fried chicken breast with sweet&salty sauce

  1. You need 1 of fillet chicken breast.
  2. Prepare 10 of string beans (any vegetable you like).
  3. You need 2 tbsp of soy sauce.
  4. It's 1.5 tbsp of sugar.
  5. It's 1.5 tbsp of sake.
  6. It's 1 tbsp of vinegar.
  7. Prepare 1/2 cup of starch (corn or potato).
  8. You need 3 of 〜4 tbsp vegetable oil.
  9. Prepare 1 tbsp of sesame oil.

I find chicken thigh tender and juicy enough to use without tenderising. This crispy stir-fried chicken is coated in a tangy, sticky sauce that's flavored with canned pineapple and apple cider vinegar. Serve it with rice if you have a Here's a riff on the traditional patty melt, with perfectly cooked chicken breast and a big pile of caramelized onions. This recipe calls for a mixture.

Stir-fried chicken breast with sweet&salty sauce instructions

  1. Thin-slice the chicken breast on the diagonal, dust with the starch..
  2. Make a mixture of soy sauce, sugar, sake, and vinegar..
  3. Heat the vegetable oil in a frying pan, add the pieces of chicken. Fry on both sides..
  4. Add the string beans, when they are tender, pour the mixture of step2, stir-fry for another minute until the seasonings are nicely blended..
  5. Stop the heat, add the sesame oil, and serve..

Stir fry of chicken breast and sweet red pepper and fresh spinach on a light wooden background. A simple and classic stir-fry that combines tender strips of lean marinated chicken breast with scallions and ginger. Stir-frying the ingredients in batches before adding them back together at the end ensures that you get properly high heat at each step, providing superior flavor and texture. Return bell pepper mixture to skillet; stir fry until well blended. I couldn't find the pineapple and chili dipping sauce, so I improvised with Sweet Chili Sauce and it came out LOVELY!!!

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