How to Prepare Yummy Sig's Beetroot, Apple, Lentil and Herring Salad

Sig's Beetroot, Apple, Lentil and Herring Salad.

Sig's Beetroot, Apple, Lentil and Herring  Salad You can cook Sig's Beetroot, Apple, Lentil and Herring Salad using 11 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Sig's Beetroot, Apple, Lentil and Herring Salad

  1. You need 2 of salted herring filet ( or other salt cured fish).
  2. You need 1 cup of cold milk.
  3. Prepare 2 small of raw uncooked beetroot.
  4. You need 1/2 of red onion.
  5. You need 1 large of crisp apple of preferences.
  6. Prepare 1/2 of a lemon, juice only.
  7. Prepare 2 tsp of sugar.
  8. You need 3 small of handful of tinned washed and drained puy lentils.
  9. You need 1 tsp of dried wild garlic.
  10. It's 1 pinch of each salt and pepper.
  11. It's 2 tbsp of creme fraiche.

Sig's Beetroot, Apple, Lentil and Herring Salad step by step

  1. First put your two filets of fish into the milk to get rid of some of the saltiness for about half hour ..
  2. Peel, thinly sliced and cut your beetroot into thin sticks , do not boil . Squeeze the lemon juice oved the beetroot and stir in the sugar, add the chopped or thinly sliced onion, set aside whilst fish is being dealt ed , when nearly done peel ,decor and cube the apple. Add the beetroot with juices , apples , onions and lentils into a serving bowl and mix together. Drain fish and cut into mouth sized pieces add to the salad. Sprinkle with the wild garlic and season with salt and pepper. Add two tablespoons of creme fraiche. Mix gently together..
  3. I serve this on a bed of washed and dried baby spinach or wild rocket..

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